Sat, Nov 2, 2024
[Archive]
.png)
Volume 9, Issue 4 (11-2023)
jhehp 2023, 9(4): 201-209 |
Back to browse issues page
Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:
Mirzaeimoghadam H, Nasirzadeh M, Sayadi A, Abdolkarimi M. The Effect of an Educational Intervention Based on the Health Action Process Approach on Physical Activity among Retired Female Employees. jhehp 2023; 9 (4) :201-209
URL: http://jhehp.zums.ac.ir/article-1-612-en.html
URL: http://jhehp.zums.ac.ir/article-1-612-en.html
1- Department of Health Education and Health Promotion, Faculty of Health, Student Research Committee, Rafsanjan University of Medical Sciences, Rafsanjan, Iran.
2- Department of Health Education and Health Promotion, School of Health, Occupational Health and Safety Research Center, NICICO, World Safety Organization and Rafsanjan University of Medical Sciences, Rafsanjan, Iran.
3- Department of Psychiatric Nursing, School of Nursing and Midwifery, Socially Determinants of Health, Research Center, Rafsanjan University of Medical Sciences, Rafsanjan, Iran.
4- Department of Health Education and Health Promotion, School of Health, Geriatric Care Research Center, Rafsanjan University of Medical Sciences, Rafsanjan, Iran.
2- Department of Health Education and Health Promotion, School of Health, Occupational Health and Safety Research Center, NICICO, World Safety Organization and Rafsanjan University of Medical Sciences, Rafsanjan, Iran.
3- Department of Psychiatric Nursing, School of Nursing and Midwifery, Socially Determinants of Health, Research Center, Rafsanjan University of Medical Sciences, Rafsanjan, Iran.
4- Department of Health Education and Health Promotion, School of Health, Geriatric Care Research Center, Rafsanjan University of Medical Sciences, Rafsanjan, Iran.
Abstract: (759 Views)
Background: Physical activity during retirement is one of the health promotion determinants in this group. This study was conducted to determine the effect of an educational intervention based on the health action process approach (HAPA) on the levels of physical activity among retired female employees.
Methods: This quasi-experimental study was conducted among 97 retired women, selected through a simple random sampling technique, and divided into two groups. The primary instruments employed for data collection included the International Standard Physical Activity Behavior Questionnaire (IPAQ) and a researcher-made questionnaire based on the HAPA. Data analysis was performed using SPSS version 20, incorporating a range of statistical tests, namely Spearman's correlation, independent and paired t-tests, the Willcoxon signed-rank test, and the Mann-Whitney U test.
Results: After the educational intervention, the average score of different levels of physical activity has increased significantly (p < 0.05). In addition, three months after the intervention, the score of all the constructs of the HAPA model except for the structure of action planning and coping planning, was significantly increased (p < 0.05).
Conclusion: The implementation of an intervention based on the HAPA can improve the level of physical activity in middle-aged women. Therefore, it is suggested that future studies based on this approach be conducted in other target groups to promote physical activity.
Methods: This quasi-experimental study was conducted among 97 retired women, selected through a simple random sampling technique, and divided into two groups. The primary instruments employed for data collection included the International Standard Physical Activity Behavior Questionnaire (IPAQ) and a researcher-made questionnaire based on the HAPA. Data analysis was performed using SPSS version 20, incorporating a range of statistical tests, namely Spearman's correlation, independent and paired t-tests, the Willcoxon signed-rank test, and the Mann-Whitney U test.
Results: After the educational intervention, the average score of different levels of physical activity has increased significantly (p < 0.05). In addition, three months after the intervention, the score of all the constructs of the HAPA model except for the structure of action planning and coping planning, was significantly increased (p < 0.05).
Conclusion: The implementation of an intervention based on the HAPA can improve the level of physical activity in middle-aged women. Therefore, it is suggested that future studies based on this approach be conducted in other target groups to promote physical activity.
Type of Study: Original Article |
Subject:
Health Promotion
Received: 2023/09/27 | Accepted: 2023/11/4 | Published: 2023/11/22
Received: 2023/09/27 | Accepted: 2023/11/4 | Published: 2023/11/22
References
1. Henkens K, Van Dalen HP, Ekerdt DJ, Hershey DA, Hyde M, Radl J, et al. What We Need to Know about Retirement: Pressing Issues for the Coming Decade. Gerontologist. 2017; 58(5): 805-12. [Crossref] [Google Scholar]
2. Dehghani B, Dashtban Farouji M, Khoshnoodi A, Alinejad Mofrad M. The Effects of Population Aging on the Future of Iran's Pension System. Popul Policy Res. 2020; 6(1): 261-88. [Google Scholar]
3. Barnett I, Van Sluijs EM, Ogilvie D. Physical Activity and Transitioning to Retirement: A Systematic Review. Am J Prev Med. 2012; 43(3): 329-36. [Crossref] [Google Scholar]
4. Baxter S, Johnson M, Payne N, Buckley-Woods H, Blank L, Hock E, et al. Promoting and Maintaining Physical Activity in the Transition to Retirement: A Systematic Review of Interventions for Adults Around Retirement Age. Int J Behav Nutr Phys Act. 2016; 13(1): 1-10. [Crossref] [Google Scholar]
5. Amini A, Shirvani H, Bazgir B. Comparison of Sleep Quality in Active and Non-Active Military Retirement and Its Relationship with Mental Health. J Mil Med. 2020; 22(3): 252-63. [Google Scholar]
6. Feng J, Li Q, Smith JP. Retirement Effect on Health Status and Health Behaviors in Urban China. World Dev. 2020; 126: 104702. [Crossref] [Google Scholar]
7. Shai O. Is Retirement Good for Men’s Health? Evidence Using a Change in the Retirement Age in Israel. J Health Econ. 2018; 57: 15-30. [Crossref] [Google Scholar]
8. Kämpfen F, Maurer J. Time to Burn (Calories)? The Impact of Retirement on Physical Activity among Mature Americans. J Health Econ. 2016; 45: 91-102. [Crossref] [Google Scholar]
9. World Health Organization (WHO). Physical Activity, Fact Sheets. 2020. Available from: https://www.who.int/news-room/fact-sheets/detail/physical-activity.
10. Center for Disease Control and Prevention (CDC). Physical Activity. 2022. Available from: https://www.cdc.gov/physicalactivity/about-physical activity/index.html.
11. Center for Disease Control and Prevention (CDC). Physical Activity, Physical Activity and COVID-19. Available from: https://www.cdc.gov/physicalactivity/physical-activity-and-COVID-19.html.
12. Niazi M, Shafaiei Moghadam E. Physical Activity and Quality of Life of the Elderly. Iran J Cult Health Promot. 2022; 6(3): 457-63. [Article]
13. Vafaee Najar A, Vahedian Shahroody M, Dogonchi M, Dogonchi AM. The Effectiveness of Physical Activity Training on Emotional Exhaustion of Employees in City of Agh Ghala-2013. Pajouhan Sci J. 2017; 15(2): 20-6. [Google Scholar]
14. Araban M, Jafarpour K, Arastoo A, Gholammnia-Shirvani Z, Montazeri A, Haeri-Mehrizi A. The Impact of a Theory-Based Education on Physical Activity among ‘Health Volunteers’: A Randomized Controlled Trial. Health Educ Health Promot. 2021; 9(1): 11-8. [Crossref] [Google Scholar]
15. Tabatabaei SV, Ardabili HE, Haghdoost AA, Dastoorpoor M, Nakhaee N, Shams M. Factors Affecting Physical Activity Behavior among Women in Kerman Based on the Theory of Planned Behavior (TPB). Iran Red Crescent Med J. 2017; 19(10). [Crossref] [Google Scholar]
16. Amini N, Shojaeezadeh D, Saffari M. The Study of the Effect of E-Education on Physical Activity and Body Mass Index of Female Employees. J Sch Public Health Inst Public Health Res. 2014; 11(3): 95-106. [Google Scholar]
17. Sabzmakan L, Asghari Jafarabadi M, Nikpajouh A, Bakhtari F. Determinants of Physical Activity among Patients with Cardiovascular Metabolic Risk Factors Based on the Educational Factors of PRECEDE Model: A Mixed Method Study. Iran J Health Educ Health Promot. 2016; 4(1): 5-19. [Crossref] [Google Scholar]
18. Mohammadi Zeidi I. Application of the Health Action Process Approach (HAPA) Model to Determine Factors Affecting Physical Activity in Hypertensive Patients. J Jiroft Univ Med Sci. 2020; 7(2): 349-60. [Google Scholar]
19. Bandura A. Health Promotion by Social Cognitive Means. Health Educ Behav. 2004; 31(2): 143-64. [Crossref] [Google Scholar]
20. Zhang CQ, Zhang R, Schwarzer R, Hagger MS. A Meta-Analysis of the Health Action Process Approach. Health Psychol. 2019; 38(7): 623. [Crossref] [Google Scholar]
21. Schwarzer R, Lippke S, Luszczynska A. Mechanisms of Health Behavior Change in Persons with Chronic Illness or Disability: The Health Action Process Approach (HAPA). Rehabil Psychol. 2011; 56(3): 161. [Crossref] [Google Scholar]
22. Barg CJ, Latimer AE, Pomery EA, Rivers SE, Rench TA, Prapavessis H, et al. Examining Predictors of Physical Activity among Inactive Middle-Aged Women: An Application of the Health Action Process Approach. Psychol Health. 2012; 27(7): 829-45. [Crossref] [Google Scholar]
23. IPAQ Research Committee. Guidelines for Data Processing and Analysis of the International Physical Activity Questionnaire (IPAQ)-Short and Long Forms. 2005. [Google Scholar]
24. Vasheghani-Farahani A, Tahmasbi M, Asheri H, Ashraf H, Nedjat S, Kordi R. The Persian, Last 7-Day, Long form of the International Physical Activity Questionnaire: Translation and Validation Study. Asian J Sports Med. 2011; 2(2): 106. [Crossref] [Google Scholar]
25. Malaijerdi Z, Joveini H, Hashemian M, Borghabani R, Maheri M, Rohban A. Effects of an Empowerment Program for Promoting Physical Activity in Middle-Aged Women: An Application of the Health Action Process Approach. Sport Sci Health. 2019; 15: 595-603. [Crossref] [Google Scholar]
26. Zanjanchi Neko F, Mohammadi Zeidi I, Morshedi H, Mohammadi Zeidi B. Effects of M-Health Intervention on Physical Activity Status in Older Adults with Type 2 Diabetes: Using Health Action Process Approach Model. J Health Res Community. 2023; 9(1): 48-61. [Google Scholar]
27. Shafieinia M, Hidarnia A, Kazemnejad A, Rajabi R. Effects of a Theory Based Intervention on Physical Activity among Female Employees: A Quasi-Experimental Study. Asian J Sports Med. 2016; 7(2). [Crossref] [Google Scholar]
28. Nazari A. Physical Activity in Old Age. Andishe Mandegar. 1401; 11. [Article]
29. Mahdizadeh MS, Peymam N, Taghipour A, Esmaily H, Mahdizadeh SM. Effect of Health Education Program on Promoting Physical Activity among Diabetic Women in Mashhad, Iran: Applying Social Cognitive Theory. J Res Health Sci. 2013; 13(1): 90-7. [Google Scholar]
30. Parschau L, Barz M, Richert J, Knoll N, Lippke S, Schwarzer R. Physical Activity among Adults with Obesity: Testing the Health Action Process Approach. Rehabil Psychol. 2014; 59(1): 42. [Crossref] [Google Scholar]
31. Juwita CP, Damayanti R. The Impact of Self-Efficacy on Physical Activity in the Elderly. Int J Community Med Public Health. 2022; 9(5): 2101-5. [Crossref] [Google Scholar]
32. Karthijekan K, Cheng HY. Effectiveness of a Motivated, Action-Based Intervention on Improving Physical Activity Level, Exercise Self-Efficacy and Cardiovascular Risk Factors of Patients with Coronary Heart Disease in Sri Lanka: A Randomized Controlled Trial Protocol. PLoS One. 2022; 17(7): e0270800. [Crossref] [Google Scholar]
33. Daryabeygi-Khotbehsara R, White KM, Djafarian K, Shariful Islam SM, Cartledge S, Ghaffari MP, et al. Short-Term Effectiveness of a Theory‐Based Intervention to Promote Diabetes Management Behaviours among Adults with Type 2 Diabetes in Iran: A Randomised Control Trial. Int J Clin Pract. 2021; 75(5): e13994. [Crossref] [Google Scholar]
34. Majid U, Wasim A, Bakshi S, Truong J. Knowledge, Miss Conceptions, Risk Perception, and Behavior Change During Pandemics: A Scoping Review of 149 Studies. Public Underst Sci. 2020; 29(8): 777-99. [Crossref] [Google Scholar]
35. Hardcastle SJ, Maxwell-Smith C, Hagger MS. Predicting Physical Activity Change in Cancer Survivors: An Application of the Health Action Process Approach. J Cancer Surviv. 2021; 1-8. [Crossref] [Google Scholar]
36. Bohlen LC, Emerson JA, Rhodes RE, Williams DM. A Systematic Review and Meta-Analysis of the Outcome Expectancy Construct in Physical Activity Research. Ann Behav Med. 2022; 56(7): 658-72. [Crossref] [Google Scholar]
37. Bagherniya M, Darani FM, Sharma M, Maracy MR, Birgani RA, Ranjbar G, et al. Assessment of the Efficacy of Physical Activity Level and Lifestyle Behavior Interventions Applying Social Cognitive Theory for Overweight and Obese Girl Adolescents. J Res Health Sci. 2018; 18(2): 409. [Google Scholar]
38. Hagger MS, Luszczynska A. Implementation Intention and Action Planning Interventions in Health Contexts: State of the Research and Proposals for the Way Forward. Appl Psychol Health Well Being. 2014; 6(1): 1-47. [Crossref] [Google Scholar]
39. Skvortsova A, Cohen Rodrigues T, De Buisonjé D, Kowatsch T, Santhanam P, Veldhuijzen DS, et al. Increasing the Effectiveness of a Physical Activity Smartphone Intervention with Positive Suggestions: Randomized Controlled Trial. J Med Internet Res. 2022; 24(3): e32130. [Crossref] [Google Scholar]
40. Abdolkarimi M, Heydari FA, Lotfi SS, Eslami H. Social Support for Exercise and Its Effect on Physical Activity Level among Female Teachers. J Soc Behav Community Health. 2021; 5(1): 602-11. [Crossref] [Google Scholar]
Send email to the article author
| Rights and permissions | |
 |
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. |
© 2024 The Author(s)
